When I was starting the blog, I was super excited and couldn’t wait to write all the things that I have learnt so far about running, triathlon, healthy lifestyle and sports in general. But I knew that there would come a day when I would have to touch upon my most dreaded subject… Nutrition. Nutrition…
Category: Running guide
Ultimate guide to running Part 2: types of Running Workouts
Before we start racing we first need to get our fitness level to a certain point, for most people this will be through running workouts. In this article, I will go through main types of workouts we have so you can get an idea how to structure your weekly running plan. A good running plan…
Ultimate guide to running (that’s not really a guide, but more something like a summary of my experience, mixed with the basics that you should learn before becoming a runner) Part 1: Why Run
This blog series will be devided into smaller parts, its goal is to bring the beauty of running to those that are just starting out. The series will cover topics like mindset, nutrition, gear, formulating training, etc. I hope you like it but most of all I hope you learn something new There are two…
Triathlon-Tim 